9 Health Benefits Of Drinking Lemon Water

At one time, humans ate mostly things that were good for them. After the industrial revolution, big corporations learned that they could manufacture processed...
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Twins celebrate their 100th Birthday with cards from the Queen in UK

Irene Crump and Phyllis Jones celebrate their 100th birthdays with cards from the Queen and a pub visit.The non-identical pair were born 25 minutes...

9 HEALTH PROBLEMS OF SITTING TOO MUCH

There’s mounting evidence that suggests we humans are supposed to move. A lot. Unfortunately, as we turn more of our labor-intensive work over to...

5 Foods For Healthy Eyes

When we think about our health, the first things that pop into our head are the heart, bones, brain, etc. Healthy eyes are another...

7 Steps To Prevent Lifestyle Diseases

RJ, 33 years old, was highly dedicated to his job and lived a very hectic lifestyle. He frequently ate outside, grabbing quick meals from...

Why Japanese Women Don’t Get Fat or Old?

No matter how much money we spend on ourselves for looking slender and young, it’s never perfect for too long or permanent. We continuously...

10 HEALTHY FAST FOODS

Fast food restaurants have earned a reputation as places that sell unhealthy or “junk” food. That’s probably justified, but many of them are now...

3 Reasons why you are not losing weight?

Uncovering Hidden Reasons Losing weight does not have to be rocket science, it is quite simple in essence. You may diet a whole month and...

4 Best Beginner Exercises To Do At Home

You can start getting fit today! Here are four easy beginner exercises you can do at home.Taking that first step toward a strong body...

9 Superfoods That Will Make You Look and Feel Younger

The fight against aging just got a bit tastier. In fact, you can fight the onset of aging one meal at a time with...

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